Naturopathic Birth Doula
What Does A Naturopthic Birth Doula Do?
As your naturopathic doula, I am honoured to support you through one of life’s most significant and transformative journeys – your pregnancy and the birthing your baby at home. I will draw on my depth of knowledge about traditional and alternative approaches to nurture your ever-changing physical, emotional, and spiritual needs, as well as those of your growing baby.
My care often involves natural therapies such as nutritional therapy, botanical remedies, homeopathic medicines, flower essences, sound meditation, breathwork, Ayurvedic bodywork and biomechanics for birth. These modalities will help to guide you through this life changing rite of passage.
Throughout our time together, I will attune myself to your needs, respecting your intuition and adapting my approach as required. We will build a safe, trusting relationship, allowing you to feel comfortable opening up and being vulnerable during the intimate process of bringing your precious baby earthside.
My aim is to walk alongside you in your power, so you have the most positive, autonomous, and sacred pregnancy and birth experience possible – one overflowing with joy, gratitude, and a profound sense of personal accomplishment.
Birth Doula Packages
Amethyst Package
This beautiful package has been created especially for mothers who want to feel nourished, balanced and honoured through their pregnancy.
~ Free 15 min initial consultation:
~ 5 in-person Antenatal sessions in the comfort of your own home:
~ Naturopathic Nutritional & comprehensive case taking history.
~ Sound mediation & breathwork
~ Opportunity to debrief your last birth, if applicable.
~ Antenatal education to discuss opinions and birth preferences.
~ Hands-on practical session including massage skills, breathwork, biomeachincs for birth, rebozo
~ Planning for your sacred postpartum window
~ Guidance and direction regarding other alternative therapies useful for you to prepare for birth
~ Bonus session: Maiden to mother ceremony – Oiling, sound and soak.
~ Alternative therapies: Herbal preparations, nutritioanl supplement advice, vibrational medicine, homeopathic remedies, or referral to other complementary therapists.
~ Additional: Contact throughout your pregnancy via phone and email
~ Being on-call 10 days before due date until baby is born.
This beautiful package has been created especially for mothers who want to feel nourished, balanced and honoured through their pregnancy.
~ Free 30min consultation to uncover how I can best support you.
~ 5 in-person antenatal sessions in the comfort of your own home. They will include:
~ Naturopathic nutritional assessment and guidance throughout your pregnancy
~ Opportunity to discuss and process a previous birth experience
~ Antenatal education to discuss birth preferences and opinions
~ Hands-on practical session which includes massage techniques, breathwork, and biomechanics for birth
~ Planning for your sacred postpartum window
~ Recommendations to my network of perinatal specialists
~ Access to herbal remedies, discounts on nutritional supplements.
~ Sound meditation and breathwork
~ “Maiden to Mother” ceremony with soothing bodywork, sound and ceremonial bath.
~ Bonus ~
Loose leaf raspberry tea
~ Contact throughout your pregnancy via phone and email
~ Being on-call 10 days before due date until baby is born.
£2800
Quartz Package
Standard Birth Doula package for those who prefer basic support or those who have given birth before.
~ Free initial consultation
~ 3 Antenatal sessions which can be tailored to your individual needs. They generally include:
~ Opportunity to discuss and process a previous birth experience
~ Antenatal education to discuss birth preferences and opinions
~ Hands-on practical session which includes massage techniques, breathwork, and biomechanics for labour
~ Planning for your sacred postpartum window
~ Contact throughout your pregnancy via phone and email
~ Being on-call 10 days before your due date until baby is born
£2500
Amethyst Package
~ Antenatal sessions
Free initial consultation
1 x 1.5 hour in-person meet and greet plus Prenatal Nutritional Therapy consultation
3 x 1.5 hours in-person antenatal sessions. These may include:
In depth decision about your birth preferences, biomechanics for birth, a chance to visit body work and mediation and a postpartum planning session.
Contact throughout your pregnancy via phone and email
~ 1 x 90min postpartum visit
Medicinal ghee, trio of teas, vibrational medicine
10% Discount on all Postpartum Care packages
Quartz
Suitable for those who want additional postpartum hours with me.
~ Antenatal sessions
Free initial consultation
3 x 1.5 hours in-person antenatal sessions. These may include:
In depth decision about your birth preferences, biomechanics for birth, a chance to visit body work and mediation and a postpartum planning session.
Contact throughout your pregnancy via phone and email
~ 1 x 90min postpartum visit
Medicinal ghee, trio of teas, vibrational medicine
10% Discount on all Postpartum Care packages