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FREE MASTERCLASS FOR WOMEN IN EARLY STAGES OF PREGNANCY

Wholistic Birth Blueprint 

Wednsday 20th March

Ready to experience a fresh and comprehensive approach to birth preparation? Look no further! Join our FREE in-person masterclass and uncover effective ways to prepare your body for labour and birth from experts in the field.

Wholistic Birth Blueprint is for you if you are...

  • A busy working mama-to-be in the early stages of pregnancy and are free on Sunday 18th February.
  • Seeking a community of like-minded mamas-to-be while participating in an engaging and informative in-person session.
  • Tired of feeling overwhelmed by information overload, yet still eager to learn more about how to best prepare your entire body for labour and birth
  • Interested in discovering the strategies and techniques recommended by experts in the field of birth work, to give yourself the BEST chance at a smooth and confident birth.

DATE & TIME:

18th February

12.45PM - 1.45PM

Location:

Om Being 

Theatre 3 Hackney Downs Studio, Terrace, Lower Clapton, E8 2BT.


hosts

Suzie 

( Naturopathic Doula)

Courtney 

(Pelvic Health Physiotherapist)

In this workshop you will ...

Release Your Pelvic Floor

Discover the importance of your pelvic floor in childbirth and learn techniques to relax it for an easier birth.

Herbs for Birth

Explore a variety of herbs for pregnancy and childbirth, discover their benefits, and enjoy a tea tasting session.

Nourishment for Labour


Get a complimentary shopping list of recommended snacks and drinks for your baby's birthday, created by a Naturopathic Doula.

Suzie

Host

Suzie | Founder

Suzie's mission is to support as many women as possible into motherhood with her unique holistic birth preparation method - bridging the gaps left by traditional antenatal classes.

As a mother herself, Suzie combines her own personal experiences with extensive practice as a Doula and Naturopath with over a decade in her field. She is an active Doula, Ayurvedic Postpartum Care Specialist, and Sound Meditation Practitioner, bringing a wealth of expertise into the Whole Mama Village.

Courtney

Host

Courtney |

Pelvic Health Physio

Courtney is a Pelvic Health Physiotherapist with many years of experience predominantly working with women throughout pregnancy and the postpartum period. 

She is passionate about supporting women during this time, by helping them to best prepare their bodies and pelvic floor muscles for birth and recovery postpartum. She is excited to be part of Suzie's team and work with the Whole Mama Village community, where she will be leading the release and restore in-person session in week three.

MASTERCLASS

Limited space available. Reserve your space now!