FREE MASTERCLASS FOR WOMEN IN EARLY STAGES OF PREGNANCY
Wholistic Birth Blueprint
Wednsday 20th March
Ready to experience a fresh and comprehensive approach to birth preparation? Look no further! Join our FREE in-person masterclass and uncover effective ways to prepare your body for labour and birth from experts in the field.
Wholistic Birth Blueprint is for you if you are...
- A busy working mama-to-be in the early stages of pregnancy and are free on Sunday 18th February.
- Seeking a community of like-minded mamas-to-be while participating in an engaging and informative in-person session.
- Tired of feeling overwhelmed by information overload, yet still eager to learn more about how to best prepare your entire body for labour and birth
- Interested in discovering the strategies and techniques recommended by experts in the field of birth work, to give yourself the BEST chance at a smooth and confident birth.
DATE & TIME:
12.45PM - 1.45PM
Theatre 3 Hackney Downs Studio, Terrace, Lower Clapton, E8 2BT.
( Naturopathic Doula)
(Pelvic Health Physiotherapist)
In this workshop you will ...
Release Your Pelvic Floor
Discover the importance of your pelvic floor in childbirth and learn techniques to relax it for an easier birth.
Herbs for Birth
Explore a variety of herbs for pregnancy and childbirth, discover their benefits, and enjoy a tea tasting session.
Nourishment for Labour
Get a complimentary shopping list of recommended snacks and drinks for your baby's birthday, created by a Naturopathic Doula.
Suzie | Founder
Suzie's mission is to support as many women as possible into motherhood with her unique holistic birth preparation method - bridging the gaps left by traditional antenatal classes.
As a mother herself, Suzie combines her own personal experiences with extensive practice as a Doula and Naturopath with over a decade in her field. She is an active Doula, Ayurvedic Postpartum Care Specialist, and Sound Meditation Practitioner, bringing a wealth of expertise into the Whole Mama Village.
Pelvic Health Physio
Courtney is a Pelvic Health Physiotherapist with many years of experience predominantly working with women throughout pregnancy and the postpartum period.
She is passionate about supporting women during this time, by helping them to best prepare their bodies and pelvic floor muscles for birth and recovery postpartum. She is excited to be part of Suzie's team and work with the Whole Mama Village community, where she will be leading the release and restore in-person session in week three.